Specialties

Sports rehabilitation helps active individuals recover from injuries, improve performance, and reduce the risk of re-injury. Through targeted exercises, hands-on care, and movement-based rehab, sports rehab helps you restore strength, mobility, and confidence so you can return to sport safely.

Pre and post-partum rehabilitation supports women through pregnancy and recovery after childbirth by addressing pain, mobility changes, core weakness, and pelvic stability. With guided exercises, hands-on care, and functional rehab, this approach helps restore strength, comfort, and confidence for daily life and an active return to movement.

Our Concussion program is designed to address the unique challenges of concussion recovery, encompassing cognitive, emotional, and physical aspects. Whether you’re an athlete striving to return to play or an individual seeking to regain daily functionality, our Concussion Management program is here to guide you step by step.

At Proxima Rehab & Performance, we understand how debilitating headaches can be. Our chiropractors are experts at handling even the most nagging of headaches. You'll be back on your feet in no time! 

Vestibular rehabilitation is a specialized form of physiotherapy that helps people with dizziness, vertigo, balance problems, and imbalance caused by inner ear or vestibular system issues. Physiotherapists trained in vestibular rehab assess how your balance and eye-movement systems are working and then create a personalized treatment plan to help your nervous system adapt and compensate.